Learn the difference between Anxiety versus Depression

Anxiety and depression are types of mood disorders. Even though the two conditions are different, it is common for someone with an anxiety disorder to also suffer from depression or vice versa. Anxiety refers to the anticipation of a future...


Anxiety versus Depression: Know the difference

Protect your respiratory health during the fungal spores season

In Puerto Rico, the months of February and March and September through November, are considered high risk for people with allergies and respiratory conditions. This is because the levels of allergens such as fungi, and pollens in the outdoor air...


Abarca Health: Protect your respiratory health during the fungal spores season

Learn more about the thyroid gland & how it affects your health

January is here, bringing new year goals and opportunities. However, one of your biggest goals this month should be to check your thyroid health. According to the American Thyroid Association (ATA), more than 12% of the U.S population alone will...


Abarca Health: Thyroid Gland Health Awareness

Abarca raises awareness of Hypertension

The expanded theme for World Hypertension Day is "Measure Your Blood Pressure, Control It, Live Longer," to increase high blood pressure awareness in all populations worldwide. The day's primary goal is to educate the public and raise awareness of hypertension,...


Abarca Health_World Hypertension Day